॥ १॥ प्रथमोपदेशः

श्री-आदि-नाथाय नमोऽस्तु तस्मै

येनोपदिष्टा हठ-योग-विद्या ।

विभ्राजते प्रोन्नत-राज-योगम्

आरोढुमिच्छोरधिरोहिणीव ॥ १॥

Śrī ādi nāthāya namostu tasmai yenopadishtā hathayogavidyā vibhrājate pronnatarājayogam ārodhumichchoradhirohinīva

Salutation to Âdinâtha (Śiva) who expounded the knowledge of Hatha Yoga, which like a staircase leads the aspirant to the high pinnacled Râja Yoga.

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