Hathayoga 1-61

Published on 9 May 2017 03:32 AM




Foods injurious to a Yogî




कट्वाम्ल-तीक्ष्ण-लवणोष्ण-हरीत-शाक-
सौवीर-तैल-तिल-सर्षप-मद्य-मत्स्यान् ।
आजादि-मांस-दधि-तक्र-कुलत्थकोल-
पिण्याक-हिङ्गु-लशुनाद्यमपथ्यमाहुः ॥ ६१॥





Katvāmlatīkshnalavanoshnaharītaśāka Sauvīratailatilasarshapamadyamatsyān Ājādimāmsadadhitakrakulatthakola Pinyākahingghulaśunādyamapathyamāhuh

Bitter, sour, saltish, hot, green vegetables, fermented, oily, mixed with til seed, rape seed, intoxicating liquors, fish, meat, curds, chhaasa pulses, plums, oilcake, asafœtida (hînga), garlic, onion, etc., should not be eaten.